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Beyond the Physical: Benefits of Massage for Mental Health
Massage therapy is more than just a luxury; it is a powerful tool for supporting mental health and emotional healing.
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💧 Exploring Touch: PART 10: Lymphatic Drainage💧
Firstly, let’s recap! Throughout our 10 part series on massage techniques we have journeyed through Deep Tissue, Sports , Relaxation ,...
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👶 Exploring Touch: PART 8: Postnatal Massage 👶
Continuing our comprehensive series on massage therapies, which has so far included Deep Tissue, Sports, Relaxation, Myofascial Cupping,...
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🤰Exploring Touch: PART 7: Prenatal Massage🤰
As our series progresses, having covered Deep Tissue, Sports, Relaxation, Myofascial Cupping, Hot Stone, and TMJ massages, we now turn...
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😬 Exploring Touch: PART 6: TMJ Massage😬
TMJ Massage is a targeted therapeutic approach focusing on the temporomandibular joints (TMJ), which connect your jawbone to your skull.
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🔥Exploring Touch: PART 5: Hot Stone Massage🔥
Welcome back to our series, where we've already journeyed through the benefits of deep tissue, sports massage, and relaxation massage, as...
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🌿Exploring Touch: PART 4: Myofascial Cupping Massage🌿
Today brings us the fourth modality in our massage series, myofascial cupping massage, following on from our recent discussions on deep...
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💆♂️Exploring Touch: PART 3: Relaxation Massage💆♂️
Welcome to the third instalment of our massage therapy series! So far, we've delved into the deep relief offered by deep tissue massage...
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🏃♂️Exploring Touch: PART 2: Sports Therapy Massage🏃♂️
Welcome back to our massage therapy series! Last week, we explored the deep-reaching benefits of deep tissue massage. This week, we shift...
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💪Exploring Touch: PART 1: Deep Tissue Massage 💪 Bodhi Canmore's Comprehensive 10-Part Guide to Massage Modalities.
Welcome to Bodhi Canmore's 10-part series designed to unpack the diverse world of massage therapies! Each instalment will delve into a...
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Preventive Touch: Massage as a Tool for Injury Prevention in Winter Sports
In Canmore, the love for winter sports runs deep in our community. From avid backcountry enthusiasts to those who enjoy a leisurely...
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Myofascial Cupping Massage: An Ancient Practice for Modern Wellness
The allure of myofascial cupping lies in its duality — age-old wisdom meets modern technique. At Bodhi Canmore, we believe in blending...
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Welcome to Wellness in Canmore: Laying the Foundation for a Journey of Optimal Health
Hello and welcome! We’re thrilled to have you here reading Bodhi Canmore’s first official blog! In this introductory post, we’re setting...
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